- Keep up the increased activity: I work on the 25th floor of an office building so I won't be forgoing elevators altogether, however I do use the stairs for meetings on a different floor and to and from the subway platform every day. I've figured out the work/commute issue by running home a couple of times a week. It's a pain in the ass to haul my gear in but two birds, one stone is really the only way for me to do it when a brisk walk at lunch isn't always possible. I joined an aquafit class, missed the first one due to sick kid induced exhaustion, the class was cancelled, and I'm missing the next one because I'll be out of town. So I'm batting 1000% on that one, but I *will* persevere.
- Lose another 15 pounds by the end of the year: 33% complete!
- Do something fun, as a family, outside, at least once a month. The Toronto Zoo may not be a strenuous activity, but you quickly learn there's A LOT of walking involved when you've got a 3 year old in tow. This is the second year in a row we've gone on Thanksgiving weekend. The weather is cool, the animals are active, the fall colours are magnificent. It's a tradition we hope to keep.
Sunday, October 14, 2012
Operation Momentum: Week 3 Update
I'm three weeks in to the second phase of gearing up to try again. Summer is over and life is back to its usual crazy pace. But lots of people are really busy, and not all of them are really unhealthy so I have to stop using that as an excuse. Here how things are going with the new goals: